17 Ballet, Buddhism and Radical Acceptance with Katie Fletcher

Join me as I chat to Katie Fletcher, ballet teacher who went through an early menopause due to a hysterectomy.  We talk about what that was like for her and how she coped.  We also talk about the power of the mind/body connection, the fact that ballet is both power and grace and how dance can help you lean into body acceptance a bit more.  Katie is a beautiful person and a kind soul and I hope you enjoy this episode.

Katie's Social Media Links:
Facebook:  @Katie1Fletcher
Instagram:  @katie1fletcher 

Sally’s Links

[Free] Relaxation Hypnosis Recording:  https://bit.ly/relaxationwithsally
[Free] How to Make Sleep Your Super Power https://www.sallygarozzo.com/optinsleepwebinar
[Free] Sleep Hypnosis Recording: https://bit.ly/sleephypnosisrecording

How to Create Phenomenal Self Esteem [£47]:  https://www.sallygarozzo.com/selfesteem
Rapid Transformational Therapy [£447]: https://www.sallygarozzo.com/rtt
Menopause Solution Sessions [£147]: https://www.sallygarozzo.com/mentoring
The Sleep Super Power Academy [£497] https://www.sallygarozzo.com/sleep 

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Be a Podcast Guest:  https://singingandhypnosis.as.me/podcastinterview 

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