160 The Power of Sobriety at Menopause with Gill McKay

Author: Sally Garozzo / Gill McKay
Published: Fri 26 Jul 2024
Episode Link: None

Gill McKay, founder of Inquisitive Coaching, discusses the societal relationship with alcohol and her personal journey to sobriety. The conversation explores the cultural and social influence of alcohol, and the changing dynamics of alcohol consumption in the modern world. Together Sally and Gill touch on the misconceptions of sobriety and the joy of finding pleasure in ordinary moments. If your ability to tolerate alcohol has become impaired during menopause and you’re thinking of slowing down or giving up, this episode will be inspiring and will offer you some huge perspective shifts that you’ll be able to integrate to help you life a happier, healthier life.

Gill’s Links:

https://www.gillmckay.com/

https://www.instagram.com/gillmmckay/

https://www.linkedin.com/in/gillmckay/

Sally's Links:

[Free] Relaxation Hypnosis Recording: https://bit.ly/relaxationwithsally

How to Create Phenomenal Self Esteem [£47]: https://www.sallygarozzo.com/selfesteem

Menopause Wellbeing Practitioner [£127] https://www.sallygarozzo.com/meno

Cold Water Therapy Practitioner [£127] https://www.sallygarozzo.com/cold

Transformational 30 Day Re-Wire (Includes RTT) [£447]: https://www.sallygarozzo.com/rapid-transformational-therapist

Instagram: https://www.instagram.com/sallygarozzomindmentor

Linkedin: https://www.linkedin.com/in/sallygarozzo/