16 Meg Mathews Talks Anxiety at Menopause

Join me as I chat to former Brit Pop Scene queen turned activist and entrepreneur about reasons why she’s on a mission to raise awareness about the menopause.   Meg was very open and truly lovely to talk to.  We talk about anxiety, spirituality, health and a lot about HRT.  We discuss why going on HRT earlier on in a woman’s life, could actually save the NHS thousands.   We talk about how naturally declining oestrogen levels can make anxiety much worse & we discuss some mindset & behavioural strategies to help with anxiety too.   Honestly there’s so much juice in this conversation, you’re not going to want to miss out.

Megs Links
Instagram: @megsmenopause and @megmathewsofficial
www.megsmenopause.com 

Sally’s Links

[Free] Relaxation Hypnosis Recording:  https://bit.ly/relaxationwithsally
[Free] How to Make Sleep Your Super Power https://www.sallygarozzo.com/optinsleepwebinar
[Free] Sleep Hypnosis Recording: https://bit.ly/sleephypnosisrecording

How to Create Phenomenal Self Esteem [£47]:  https://www.sallygarozzo.com/selfesteem
Rapid Transformational Therapy [£447]: https://www.sallygarozzo.com/rtt
Menopause Solution Sessions [£147]: https://www.sallygarozzo.com/mentoring
The Sleep Super Power Academy [£497] https://www.sallygarozzo.com/sleep 

Instagram:  https://www.instagram.com/sallygarozzomindmentor
Facebook:  https://www.facebook.com/sallygarozzomindmentor
Be a Podcast Guest:  https://singingandhypnosis.as.me/podcastinterview 

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