10 Changing Values at Peri Menopause with Justine Katherine

Join me as I chat to Justine Katherine who helps people create a more fulfilling and purposeful life in alignment with their true values. In this episode we talk about her personal journey into coaching and the fears she had to face to transition from a life that was no longer working for her towards one that was in complete alignment with her values. She discusses how this was an important part of her menopausal journey. We talk about what a life coach is, why they are important (especially at midlife) and the type of person that might need a life coach. She also gives you a brilliant process that you can do to find out what your own values are...they may not be as obvious as you think. Find out more about Justine here.

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