What is your "until"? Identifying patterns that hold us back

Welcome back to another episode! 

Today I am talking about your "until". What makes you stop going after the things you want? What is getting in the way of your goals and stopping your progress?

My strategies are 

Break it down

Embrace discomfort

Cultivate discipline

Seek support

Learn from setbacks

Stay adaptable

As always, I would love to hear how you go! 

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