How to Become THAT Morning Girl

Today I am talking about my favourite time of the day.... THE MORNING! We've all seen the morning girl TikToks - I am going to teach you how to love morning.... for real!

I am always asked how I get up at 4am and still be awake by midday. Well I am giving you the secrets, tips, hacks and tricks to get you into a state of not only being able to wake up early but absolutely LOVE IT!

But even more exciting than that.... I am beyond excited to announce..... The Morning Girl Movement!! My new 6 week program that will support you to develop your mindset to being able to get up and smash the day.

Click here to sign up. My podcast community are getting 50% off! Use code HYPEQUEENS at checkout

What would you do with the gift of time?

• Read a book
• Do a course
• Get serious with your side hustle 
• Get prepped for your day
• Pack your lunch 
• Go to the gym / yoga class
• See a friend 
• Spend time with your loved one
• Make a nice breakfast 
• Have some time to do whatever you want 

That is exactly what I am giving you with this program. Not only that, you will also learn how to:

• Prep your morning routine the night before
• Create a supportive morning routine to help you spring out of bed 
• Ditch the snooze button
• Get out of bed easily 
• Rewire your mind to make it easy to get out of bed in the morning 
• Anchor in the feeling of loving being awake earlier 
• Get back on the morning girl wagon
• Cement your new morning wake up time into your future 
• Future proof your mornings 

To keep you accountable and lean on the support of the community you will also get: 

• Weekly live calls for support
• Accountability voxer group - we will all be in there daily supporting each other and cheering each other on
• Morning & Evening journal prompts
• Meditation recommendations 

There will be prizes at the end of the 6 weeks not just for being the most consistent but also for supporting your fellow community members, showing up each day and for the biggest mover and shaker. 

The program starts on Sunday 20th of August ready for a Sunday reset and prep for our first week of the Morning Girl Movement 

Is it going to be tough to start with? Yes! But summer habits are created in winter, its the perfect time to cement a new habit - it will be beyond easy for you to maintain in summer and I guarantee you, you’ll love creating extra time for yourself so much that it will become easy so fast! 

Drop us a DM if you have any questions at all - we are here to help! 

@thehypequeen.podcast 

Want to work 1:1 with me?
@megancolemancoaching

Check out all the BTS: 
@itsmegancoleman

Megan sharess her personal experience and tips for developing a morning routine that has helped her become more organised, less overwhelmed, and more present in her life. She emphasised the importance of preparing the night before, avoiding phone use before bed, and using the 5-4-3-2-1 method to avoid snoozing the alarm. Megan also introduced the Morning Girl Movement program, a six-week program designed to help individuals become morning lovers and create a morning routine that supports their goals and helps them become a healthier version of themselves.

The program includes support, accountability, and tools such as weekly lab calls, an accountability voxer group, morning and evening journal prompts, and meditation recommendations. Megan encouraged others to give themselves the gift of time and try implementing a morning routine to see the positive impact it can have on their lives.

Love you so much xx