EP55: Regulate to Resonate: Trey Williams on How Finding Your Song Transforms Confidence, Content & Conversions

What if the biggest block in your marketing wasn’t a strategy but your nervous system? 

 
In this powerful episode of Meaningful Marketing, host Chantal Gerardy sits down with transformational breathwork coach Trey Williams to explore how conscious breathing, somatics, and emotional regulation can unlock your creativity, clarity, and business momentum. 

Whether you're a purpose-driven entrepreneur or a high-achieving founder feeling burnt out, this conversation unpacks how regulating your inner world changes everything about how you show up in business, from your content to your confidence. 

In this episode, you'll learn: 

• Why breathwork works when journaling, therapy, and mindset alone don’t 
• The link between your nervous system and the results you attract 
• How unresolved trauma shows up in your branding and decision-making 
• What it means to “find your song” and let it lead your marketing 
• Trey’s method for building nervous system capacity (aka the real key to sustainable business growth) 

🎁 Free Calm Kit – A beautiful gift to support nervous system regulation and emotional reset:
https://www.treywilliams.com.au/thecalmkit 

🌬️ Breathwork Facilitator & Abundance Coach Training (August) – A powerful opportunity to become a certified breathwork coach:
https://www.treywilliams.com.au/breath-coach-tt-aug-immersion-2025 

📱 Follow Trey on Instagram: @treygwilliams 

📘 Download the FREE Marketing Guide from Chantal:
https://chantalgerardy.com.au/free-downloads/ 

🎧 More episodes: The Meaningful Marketing Podcast
🌐 Visit: onlinebusinessmarketing.com.au