Ep 8 - Do difficult things - Refresh the messaging - Have cold showers
- Author
- Mark Dolan
- Published
- Thu 30 Mar 2023
- Episode Link
- https://shows.acast.com/the-mark-dolan-way/episodes/ep-8-do-difficult-things-refresh-the-messaging-have-cold-sho
On episode eight of The Mark Dolan Way, Mark's advice to put you in the top five per cent of the population, a tip for preventing yourself from falling into bad habits and why he chooses a cold shower over a warm one.
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