MMM: What Does Your Mental Diet Comprise Of?

On today’s episode of The Maybe Tomorrow Podcast, I talk about a quote/statement on mental health and ones mental diet from one of my favorite podcasters, Steven Bartlett. If you don’t know who he is, he is a British entrepreneur and TV and social media personality  and is known for being the author of the book 'Happy Sexy Millionaire: Unexpected truths about fulfillment, love and success', as well as his podcast 'The Diary of a CEO', where he shares insights with is listeners from guests with different backgrounds and experiences to give more context into what its like being a successful entrepreneur. His podcast is absolutely amazing and I encourage all listening to go ahead and check it out A$AP rocky! 

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Thanks for listening and have a kick ass day!