The MaxLiving Podcast
Welcome to the MaxLiving Podcast, your source for taking charge of your health so you can perform at your fullest potential every day. In each episode, we will cover the foundations of natural health and action steps you can take. We will discuss the 5 Essentials® of true, natural health, including Chiropractic, Nutrition, Mindset, Oxygen and Exercise, and Minimizing Toxins, to help you unlock your best, healthiest self.
- Update frequency
- every 6 days
- Average duration
- 24 minutes
- Episodes
- 102
- Years Active
- 2021 - 2023
Allopathy vs. Vitalism
Allopathy vs. Vitalism
To close out Season 2 of The MaxLiving Podcast, hosts Dr. Ryan & Ashley Berlin discuss the importance of understanding the principles of health, specifically allopathy vs. vit…
00:21:16 |
Tue 04 Apr 2023
Healthy Alternatives to Toxic Household Products
Healthy Alternatives to Toxic Household Products
Today’s episode is a continuation of last week’s on toxicity in our daily lives. With spring cleaning upon us, it’s important to note that cleaning u…
00:30:32 |
Tue 28 Mar 2023
3 Hidden Toxins in Your Everyday Life
3 Hidden Toxins in Your Everyday Life
Due to the recent toxic spill in Ohio, it’s raised concerns for a lot of people about the presence of dangerous chemicals in our environment. Toxins can be foun…
00:19:11 |
Tue 21 Mar 2023
How Can Chiropractic Care Transform My Life?
How Can Chiropractic Care Transform My Life?
Our MaxLiving Chiropractic Clinics see miracles happen in their office everyday. Now you may be wondering - how can chiropractic care change someone’s li…
00:30:33 |
Tue 14 Mar 2023
Why Physical Strength Adds Value to Your Life
Why Physical Strength Adds Value to Your Life
In order to thrive and survive in everyday life, you have to have some sort of physical strength. Whether it’s being able to bend down to tie your shoe,…
00:29:16 |
Tue 07 Mar 2023
How to Get the Most Out of Chiropractic Care
How to Get the Most Out of Chiropractic Care
While you may think all chiropractors do the same thing, or offer the same quality care, that isn’t the case. MaxLiving Chiropractic doctors spend countl…
00:28:32 |
Tue 28 Feb 2023
Tips to Avoid the Dangers of Sitting
Tips to Avoid the Dangers of Sitting
What if we told you that something you do everyday could be a contributing factor to poor health? According to the Mayo Clinic, sitting for long periods of time …
00:28:57 |
Tue 21 Feb 2023
Becoming the Health Leader in Your Community
Becoming the Health Leader in Your Community
If you’re a MaxLiving Chiropractic patient who’s experienced a health transformation through the 5 Essentials, this episode is for you! Can you imagine w…
00:27:01 |
Tue 14 Feb 2023
Understanding Fat & Your Metabolism
Understanding Fat & Your Metabolism
Did you know that there are action steps you can take to possibly speed up your metabolism? Since your everyday behaviors make up your metabolism, eating a health…
00:28:59 |
Tue 07 Feb 2023
Biohacking: is it worth it?
Biohacking: is it worth it?
What do a fitness tracker, sauna, and ice bath all have in common? They’re all examples of biohacking. If you’re unfamiliar with the term, biohacking involves making incr…
00:32:31 |
Tue 31 Jan 2023
How to Find Your “Big Why”
How to Find Your “Big Why”
The new year is in full swing which usually means you’re either still adamant about achieving your goals for the year, or you’re slowly losing motivation to do so. One of …
00:23:59 |
Tue 24 Jan 2023
Innate Intelligence Explained
Innate Intelligence Explained
Have you ever stopped to think about how incredible the human body is? No matter what you’re doing, it’s working non-stop to help you breathe, eat, sleep and live the a…
00:25:04 |
Tue 17 Jan 2023
Natural Birthing 101
Natural Birthing 101
Bringing a child into the world is a beautiful thing, but the process leading up to having your baby can be nerve wracking and stressful at times. Since so many of our patients …
00:21:54 |
Tue 10 Jan 2023
Finding the Root Cause of Headaches
Finding the Root Cause of Headaches
As 2022 comes to a close, we thought it would be fitting to look back at some of our favorite episodes throughout the year. Since a high volume of people experien…
00:25:19 |
Tue 03 Jan 2023
Holistic Ways to Strengthen Your Immune System
Holistic Ways to Strengthen Your Immune System
During the winter months it can feel almost impossible to stay away from sickness, but the good news is there’s action steps you can take on a daily ba…
00:27:20 |
Tue 27 Dec 2022
Maximizing your Morning Routine
Maximizing your Morning Routine
If your morning consists of snoozing your alarm, spending time on your phone, or rushing to get out of the house, it’s time to make a change. Rather than starting you…
00:28:03 |
Tue 20 Dec 2022
How to Set Mission-Centered Goals
How to Set Mission-Centered Goals
As 2022 comes to a close, it’s time to reflect on the highs and lows of the year, and come up with a plan for how to make 2023 even better. Rather than setting unat…
00:28:51 |
Tue 13 Dec 2022
Give the Gift of Health
Give the Gift of Health
If you’re having trouble finding the perfect gift for your friends, family, coworker, etc., we’ve got you covered. Gift giving is all about bringing joy to your loved one’s l…
00:24:07 |
Tue 06 Dec 2022
How to Heal Fibromyalgia Naturally
How to Heal Fibromyalgia Naturally
So many times patients with fibromyalgia are told that the only option they have to ease their pain is medication. While medication may seem like a great idea at t…
00:33:01 |
Tue 29 Nov 2022
The Importance of Practicing Gratitude
The Importance of Practicing Gratitude
What if we spent the entire year focusing on gratitude and giving thanks rather than just during Thanksgiving? Gratitude not only helps us to feel good, but it…
00:26:34 |
Tue 22 Nov 2022
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