Rob McHarg (Scotland).

Season 2, episode 5: Rob McHarg (Scotland), is a world medallist and recent world indoor record holder in the M60 800m (2.09.11) & 1500m (4.20.32). 

We hear about his influential army days, his hugely successful trumpet playing career; beneficial running form change, and the things that set him back such as alcohol and low self-belief. 

Running form book: https://www.amazon.co.uk/Older-Yet-Faster-Secret-Running/dp/0648772713

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