Bicarb with Ian Marling (Maurten).

Ian Marling , East Coast US Marketplace Lead at Maurten, discusses their hugely popular Bicarb product which reduces the effects of lactate for 800- 10k runners thus enabling faster race performances and better recovery for further training. A product that's getting huge PR by top elite athletes which will most certainly play a big role in Paris and Gothenburg too.

You'll learn about: what it is; its history; distances it's for; training benefits; doses needed; when and how to take it; any risks; examples of efficacy; does it work at altitude; how it compares to lactic buffering products. You can purchase Bicarb & gels from my affiliate link with a % going to the podcast:

https://maurten.avln.me/c/NXYKFCOKdxLE

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