The Marijke de Jong Podcast | Mindset, Mood, Motivation & Mastery
No matter where you are on your personal path to mastery, or what challenges you're facing, this podcast will inspire you to shift your mindset, lift your mood, and drift into action, so you can achieve the results you are looking for. Through this podcast, Marijke de Jong will be sharing empowering concepts, tips, exercises, questions, examples, and resources to help you discover new opportunities and possibilities. By choosing the options that suit you best, you can create significant changes and achieve long-term satisfaction. Marijke: "After spending over 35 years helping people learn how to ride and train their horses, the number one thing I’ve learned is this: mindset, mood, and motivation is the key to mastery. It all depends on the rider’s attitude and state of mind. No matter what challenges we face on our personal path to mastery, we always have the freedom to choose our attitude and our response to what is happening around us. Then, when we change the way we think, it will change the way we feel, and therefore change what we can do, which will change what we get." Subscribe to the podcast to be the first to know when we release a new episode. Feel free to share the episodes and leave us a review. Learn more at StraightnessTrainingAcademy.com.
- Update frequency
- every 274 days
- Average duration
- 45 minutes
- Episodes
- 5
- Years Active
- 2021 - 2024
#5 Why you aren't taking action
In this show, we'll cover:
- The true cause behind why we often find ourselves not taking action.
- The subtle difference between procrastination and avoidance.
- What happens in your brain when you know you …
#4 Set yourself up for a balanced year
In this show, we'll cover:
- The Wheel of Mastery
- The Mastery Iceberg
- How to get a helicopter view of where you are today
- Why it's important to define your "Big Rocks" for 2023
- The reason why you should al…
#3 How to feel bad, mad & sad
In this show, we'll cover:
- Six incredibly powerful ways to manage your negative emotions.
- How feeling your negative emotions will allow you to experience your life at its fullest.
- How you can deal with …
#2 Why we feel bad, mad & sad
In this show, we'll cover:
- The four things that busts the idea that we should be without negative emotions.
- The reason why our cavemen ancestors valued negative emotions.
- Why we think something’s wrong …
#1 The P.O.W.E.R.S of the mind
In this show, we'll cover:
- The most important and most sophisticated tool of a horse trainer.
- Why change and self-transformation starts from within.
- A powerful way to deal with a "problem" horse.
- Why the…