Episode #3 - Pete Rea

Follow Pete and Zap Endurance in Instagram @peterrea1  and   @on.zap.endurance

Also check out zapendurance.com for more info. Zap is not only an elite training center, but also offers running camps and retreats for runners of all ages and abilities. 

Since 2002 Pete has been Elite Athlete Coach at Zap Endurance in Blowing Rock, NC. He's coached over 3 dozen Olympic Trials qualifiers from the 1500m to the marathon. He ran at the University of Connecticut where he graduated in 1992. 

In this interview we cover a wide range of marathon training topics including long term scheduling/planning, specific types of long runs he uses at Zap, how to properly fuel for and during a marathon, and a lot more. 

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