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Greg doesn't merely treat chronic and acute pain. He's in the business of fixing underlying problems. As the owner of Carolina Structural Restoration Therapy, Greg brings 26 years of experience and a…
I ran 2:56:03 at the Kiawah Island Marathon on December 10th. This episode is a recap of the race and discussion about the training leading up to it, as well as some thoughts on how I may train diffe…
How has Japan produced so many great marathoners over the years? Nobby Hashizume helps us answer that question with his vast knowledge of Japanese running history and his intimate understanding of t…
John Davis is a PhD student in biomechanics at Indiana University. He's also an author and coach. Today John breaks down the science behind optimal marathon fueling. We discuss questions such as: how…
Andy Jones, PhD is Professor of Applied Physiology at University of Exeter. As a youth he set the UK under 18 half marathon record in 1987 with a time of 1:06:55, a record that still stands today. Af…
I called my older brother John to help me make a plan leading into my 2nd road marathon this December. After my 2:59:58 at Grandma's in June, 2021 I have felt my biggest weakness was a bigger base of…
Learn more about Chris and his team here:
https://www.minnesotadistanceelite.com/
Find Chris on Instagram @coachlundo
Find Chris on Twitter @coach_lundo
Find the podcast on Instagram @marathonpodcast
Find…
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Follow McKale on Twitter @McKaleDavis for updates on her training and nutrition, also on Instagram @eatsciencerun
Find the podcast on Instagram @marathonpodcast and Twitter @marathonrunpod
McKale place…
Find Ben and Northern Arizona Elite on Instagram @coachbenrosario1 and @naz_elite
Also on Twitter @BenRosario1 and @NAZ_Elite
The podcast is on Instagram @marathonpodcast
And check out nazelite.com as w…
Bob Seebohar is former Director of Sports Nutrition for the University of Florida, and Sport Dietitian for the US Olympic Committee. He traveled to the 2008 Olympic Games as a Sport Dietitian for the…
Find Christina on Instagram @vergarachristina
In episode 10 Christina tells how she gradually went from being a recreational runner in her 20's to finishing 23rd at the US Olympic Trials Marathon at a…
Follow McKale on Twitter @McKaleDavis where she shares her running and eating habits.
McKale has been running marathons since 2011 when she was in grad school, but finally broke through the Olympic T…
Find Iain on Twitter and Instagram @BYUIain
Iain Hunter is an exercise science professor at Brigham Young University. After finishing running for BYU as an 800m runner, he went on to graduate school…
John interprets some of the key components of Renato Canova's training methods: fast long runs, long intervals, fartleks, and overall training modulation.
Find John Davis's blog articles and links to…
Nate Jenkins is perhaps best known for his unexpected 7th place finish at the 2008 US Olympic Marathon Trials. But many runners have followed him for years as he's meticulously documented his traini…
David Nieman is a professor at Appalachian State University, and director of the Human Performance Lab at the North Carolina Research Campus in Kannapolis, NC. He is a pioneer in the research area of…