#33 Lactate, intensity control & the benefits of running in the heat
- Author
- Kristian Warwick/Wiild Studio
- Published
- Wed 30 Jul 2025
- Episode Link
- https://podcasters.spotify.com/pod/show/kristian-warwick/episodes/33-Lactate--intensity-control--the-benefits-of-running-in-the-heat-e368gn4
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Welcome to The Marathon Podcast!
A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.
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