Episode 5- Day by Day

Episode 5! Today we are joined by Salvador Escamilla, Sal. He is a former Goshen College athlete, and has continued running since then. We cover his recovery after his car accident with tips how to get through hard injuries, along with his time of 2:32 at the Chicago Marathon, followed by our top 5 candies for Halloween! Enjoy!

Follow Sal on Strava- @Salvador Escamilla

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