Movember Meditation with James Granstrom

Calm energy wins the day. Anxiety and stress are the best ways to NOT realise your potential. This episode is all about practical ways to learn how to focus, zone in and apply yourself better with simple clear thinking. 

In this zen-like show we meet with new meditation practitioner and podcaster James Granstrom. There is a live speed meditation session, as the group dissect their sensory and psychological mindset. Join in and find yours! 

Search for his new series on all providers via ‘Super Soul Series’.

You can catch more articles, ideas and inspiration from Manzilla, a brand new mens identity platform on @manzillaonline, and www.manzillaonline.com (coming soon)

Thanks for listening, please subscribe and leave us a brilliant review, hit the max stars for the rating etc! Have a great day. 

Hosted on Acast. See acast.com/privacy for more information.