Alpha Man Is Dead - Retake Control Of Your Mental Health with Matt Johnson

The definition of the alpha man has changed, as have the boundaries for masculinity. Our mental health has suffered at the same time as all this - we’ve heard the stats saying 3 out 4 suicides are by men, and that around 1 in 6 men suffer from a common mental disorder. 

We meet TV entertainment host Matt Johnson - who is a passionate campaigner for positive mental health with MIND. Matt’s struggles with mental health have been well documented in the press. Listen to his story battling and overcoming the silent demon in our lives - from coping mechanisms, how to seek help without shame, and what to look out for in your loved ones. 

You can catch more articles, ideas and inspiration from Manzilla, a brand new mens identity platform on @manzillaonline, and www.manzillaonline.com (coming soon)

Catch Matt on Instagram @mattjohnsons and his Naked Professors podcast - https://podcasts.apple.com/gb/podcast/the-naked-professors/id1445015471 

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