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Developing Healthy Coping Skills

Author
Dr. Matt Brown
Published
Wed 09 Mar 2022
Episode Link
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How do you handle stress? Pretend it doesn't exist? Work harder? Drink? Maybe Candy Crush...like a mature adult? In this episode, Matt, Mike, and Rob talk about healthy vs. unhealthy coping skills and how to develop healthier patterns and habits. Listen in to find out what level of Candy Crush Rob is on. I'm not gonna lie...it's pretty impressive. 

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