The Manspace
A podcast for men who want to understand and improve themselves and their relationships, hosted by Dr. Matt Brown and Dr. Rob Porter and clinical therapist Mike Porter.
- Update frequency
- every 7 days
- Average duration
- 55 minutes
- Episodes
- 206
- Years Active
- 2021 - 2025
Ep. 203 Becoming a Better Man: Interview with Dr. Matt Brown
Spacemen, we're so meta. We interview ourselves. But really, on today's show, Mike interviews Matt about his new course he's developed to help men understand themselves better. Matt wil…
Ep. 202 What If My Marriage Sucks? ...But What If It Doesn't?
SpaceCadets! Don't worry. I didn't demote you. I just needed a different intro. Keeping it fresh. Because today, we talk about how you can focus on the right things and maybe things won…
Ep. 201 Am I Having a Midlife Crisis?
Spacemen, calm down. You're probably NOT having a midlife crisis. We, your faithful space-admirals might be, but not you. Today, Matt, Mike, and Rob talk about midlife transitions and t…
Ep. 200 Giving and Receiving Feedback
Don't forget to give us feedback here!
Today is our 200th episode. That's right. We're so talented we were willing to just keep going supported only by your love and the generous soda do…
Ep. 199 Double Standard in Relationships?
Spacemen, do you ever feel like there's a double standard in your relationship? You're not alone. There sometimes is. But then, not as much as you think, or in the way you might think. …
Ep. 198 Men and Creativity: Taking a Risk
Before I forget, here's a link to our Feedback Form for Episode 200. Give us some honest feedback. We can take it...well, Rob might struggle with it, but I think he'll be okay.
On today…
Ep. 197 Relying on Other Men
Spacemen, let's get intimate. I mean, don't we do that on every episode? Well, we don't really do it on this episode. But we do talk about how important it is to connect with other men …
Ep. 196 Are You Suffering from Scarcity Brain?
Spacemen. Don't pretend like you're reading this. I know you don't have time. So, I'll entertain myself. On today's episode, we explore the depths of the mind. We do a 45 minute DEEP me…
Ep. 195 Three Tips to Being a Better Husband
How do you be a better husband? I know. You don't know. Or do you? Do we? We do. Did that get confusing? Maybe. But the episode isn't. It's got the three tips you need to be the husband…
Ep. 194 Is Stress Exhausting You?
Manmaste Spacemen. Today's not a mindfulness episode, but we do talk about stress. Cause guess what, you're probably too stressed. The annoying part about stress is that it's like the f…
Ep. 193 What is Respect?
Spacemen, I demand respect! Except, that's not really how that works. On today's episode, we talk about respect with your spouse and your kids. Turns out, a lot of us are getting it wro…
Ep. 192 Masculinity Tests: Don't Put Too Much Stock In Them
SpaceWarriors, gather ye spearbuds while ye may. And listen in. On today's episode, Matt, Mike, and Rob tackle another masculinity test. This one is at https://masculinetest.com/home/. …
Ep. 191 Learning to Live Without: Lessons from Sailing with Phoenix
Ahoy Spacemen! Today on the show, Mike and Rob talk about Sailing with Phoenix. If you don't know who that is, are you even living your life vicariously through social media? Spaceman, …
Ep. 190 The Manspace Vs. The Manosphere
Spacemen, unite against the Manosphere. On today's episode, Matt, Mike, and Rob correct some harmful thinking that is perpetuated by the manosphere (men online who buy into the 'Red Pil…
Ep. 189 Finding Your Inner-Man: Iron John Book review
Hairy Spacemen, come forth from your cages and find your golden ball. If you don't know what I'm talking about, shame on you for not reading the book. On today's episode, we talk about …
Ep. 188 Work/Life Balance? What's That?
SpaceEmployees! Gather for a space-wide mandatory meeting as we discuss office politics and how you are balancing your work life with your personal life. Keep in mind, balance doesn't a…
Ep. 187 How Do I Talk to My Partner about Sex?
Spacemen, go light some candles. Maybe put on some soft Sade and then sit down and listen in as Matt, Mike, and Rob walk you through how to talk about sex with your lady.
It's not that …
Ep. 186 Anxious-ADHD Couple, Part 2
Sup SpaceDistracted men. Today on the Space, Mike and Matt answer your questions about ADHD-Anxious couples. We get a little more specific and give a little more direction. Just like Sp…
Ep. 185 Overcoming Imposter Syndrome
SpaceImposters! Don't worry. We know you're real. Remember that game your kids played for a second? Among us? Well that's what we're doing today--discovering the imposter.
Today, Mike a…
Ep. 184 Confront Your Insecurities
Spacemen, it's time to read a book. That's right. Today, we talk about the book The Eden Project. But really, we're talking about how to confront your own insecurities. According to AI,…