S2 EP 007 Dr. Michael Rudolph | Training | Fasting | Hofstra Pride
- Author
- Manny Matsakis, Michael Rudolph
- Published
- Thu 16 Dec 2021
- Episode Link
- https://mannymatsakis.com/
Dr. Michael Rudolph is the Senior Scientist at the New York Structural Biology Center and the Senior Editor of Muscular Development magazine.
Michael played college football at Hofstra University and in this episode, he shares his insight on physical training and intermittent fasting to help you live a high-quality football coaching lifestyle.
He also gives some poignant viewpoints on the demise of Hofstra football.
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