Ep. 7 - Coping with Anxiety with Aliza Shapiro

In Episode 7, "Coping with Anxiety with Aliza Shapiro", Ayelet sits down with licensed psychologist Aliza Shapiro to discuss the topic of anxiety. Aliza shares her expertise on the causes of anxiety, how to recognize the signs and symptoms, and practical strategies for managing and reducing it. Don't miss this enlightening conversation on how to cope with anxiety and live a more fulfilling life.