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Ep. 58 - Stop Over Thinking - How to Live From Your Heart

Author
Ayelet Polonsky
Published
Mon 12 Feb 2024
Episode Link
None

Are you READY to stop the overthinking and start living from your HEART?  Then you NEED Episode 58 of Think BIG with Ayelet Polonsky! 🔥

Today we're exploring how to QUIET your monkey mind and let your heart's wisdom shine through! Research shows we have 48 thoughts per minute - 80% negative! 😱 Time to hit the off switch, baby!

In this episode, I reveal Rabbi Nachman's teaching - deal with the HEART over the HEAD to manifest desires! Overthinking disconnects you from your heart's GPS navigation system. ❤️

The truth is, you can't suffer from the past or future because they don't exist! What you suffer is your memory or imagination. To stop overthinking, focus on the NOW.👇

So ask yourself - what truly excites me and makes me smile RIGHT NOW? Get clear on your heart's truth by releasing the past and future. Then miracles manifest! 🙌

Tune into this episode to learn how to stop overanalyzing everything and finally listen to your heart's inner wisdom. Your mind will thank you!

Leave a ❤️ if you're ready to live in the present moment! Can't wait to hear your stories of inner peace! Just be...wonders await.🌟

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