Episode 27: Self Compassion: a Vital Ingredient to Creativity

In this episode, Mama Judy and I explore the importance of extending compassion to ourselves in order for our creative lives to flourish. 

We chat about the differences between internal and external criticism and how neglecting self-compassion for both can swiftly dim your creative spark.

Tune in for practical tips on cultivating self-compassion daily, unlocking the door to a more resilient and flourishing creative spirit. 

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