#015 - Owen Marcus - Men Don't Know How to Master Their Emotions

My guest today is Owen Marcus.

He is the founder of MELD, which serves men through scientifically backed programs to help them with emotional mastery and leadership

Expect to hear about:

-       Why men struggle with emotional awareness

-       Balancing the emotional and rational mind

-       How to let go of your judgements about yourself

-       Why men shut down certain emotions and why that can be unhealthy

And a whole lot more

More of Owen Marcus and MELD:

MELD website: https://meld.community/

Owen's website: https://owenmarcus.com/

Instagram: @owenmarcus @meld.men

Find me on socials:

Youtube: https://www.youtube.com/channel/UCpErgxP26pdllxG6e7ETt2A

Instagram: https://www.instagram.com/ishaan.makingofaman/

TikTok: https://www.tiktok.com/@ishaan.makingofaman

Intro/Outro music from #InAudio: https://inaudio.org/

Track Name: Hokkaido (Lo-Fi Chill Hip-Hop) - Infraction

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