#010 - Fitness Influencers are Lying to You - Steve Hochman

My guest today is Steve Hochman

He is a Fitness and Personal Development Coach and is the Co-founder of one of the world’s largest boot camp fitness franchises (Fit Body Boot Camp)

Keeping fit and losing weight has never been more confusing with conflicting information about different diets and exercise - it's hard to keep track

Expect to learn:

-Why you shouldn’t overly obsess over calories

-The importance of the glycemic index and why not many people are aware of it

-How fitness influencers fool you with their absurd workouts

-How to motivate yourself to stay fit

And a whole lot more

For anyone struggling for motivation to get fit, this is for you

More of Steve Hochman:

Instagram: https://www.instagram.com/stevehochman.driven/

TikTok: https://www.tiktok.com/@stevehochman

Youtube: @SteveHochman

Find me on socials:

Youtube: https://www.youtube.com/channel/UCpErgxP26pdllxG6e7ETt2A

Instagram: https://www.instagram.com/ishaan.makingofaman/

TikTok: https://www.tiktok.com/@ishaan.makingofaman

Intro/Outro music from #InAudio: https://inaudio.org/

Track Name: Hokkaido (Lo-Fi Chill Hip-Hop) - Infraction

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