Meditation - Sitting with the Sounds of Life

Join us for a 15 minute, lightly guided, morning meditation where we include in our awareness all that is happening around us. We invite you to sit in nature to feel her vibration as tune into the sounds all around you.

Explore more meditative practices on our website: ⬇️⬇️⬇️
https://themakarandamethod.com

Thanks for listening! To stay connected, follow us on Instagram @themakarandamethod and @eleanor.evans.medina

Visit our website: www.themakarandamethod.com

About Eleanor Evans Medina:
Eleanor is a spiritual teacher, formally trained marriage & family therapist, death doula, bee keeper and daughter of the Earth. She founded her private practice, The Makaranda Method in 2018. She guides her students towards self-discovery and healing by reconnecting them with love for our Mother Earth. Through one-on-one, group coaching and retreats, Eleanor helps her students release energetic blockages to connect with their intuition for greater peace, freedom, and authenticity.