How The Spiritual Practice of Surrendering Can Change your Life

In this episode Cassie covers how the practice of surrender + allowing can transform your life.

Through simple exercises that she shares in this episode you can learn: 
1.) How to Instantly break away from the need to control
2.) Positive affirmations that will help you ease into allowing / surrendering
3.) A quick daily exercise to surrender more fully
4.) How to detach yourself from the outcome

She also touches on her past with extreme anxiety how this practice has helped create healing in her life!