Anxiety and Healing the Habit of Fear with Kelsey Fish

In this episode I talk with my girl Kelsey Fish about how she went from constant panic attacks and daily anxiety, to healing her habit of fear and leaning into love!

We talk about some of her favorite practices for staying in peace and alignment, and how her journey as an soul-preneur has helped her grow into the person she is today. 

This episodes has SO many good tips for those of you struggling with anxiety, I can't wait for you to listen!

The best way to get in touch with Kelsey is through her social media account: IG - @Kelseyfish_ 

And as always, the best way to get in touch with me is at my website: www.thegratefullyfit.com     or email me anytime! ----> [email protected]