Functional nutrition, food mood connection, and intuitive eating with Kirsten Wenborne

In this episode, Isabelle chats with clinical nutritionist Kirsten Wenborne about topics like;

• functional nutrition
• histamines 
• mood
• gut health
• neurotransmitters
• supplementation for mood 
• genes  
• intuitive eating 

Kirsten Wenborne

Kirsten is a clinical nutritionist with a special interest in mental health. She works with those dealing with neurobehavioral conditions such as ADHD and ASD and mood-related issues, including anxiety and depression. Kirsten takes a holistic approach to find underlying causes of imbalance, uses targeted nutrient therapy and incorporates intuitive self-care practices to support her clients. Kirsten also provides and presents nutritional content for fitness studios and corporate companies within the health space. 

Connect with Kirsten:

Instagram 

Website 

Connect with The Magic Drop:  

💧 @themagicdrop.podcast

💧 @isabellecornish

💧 linktr.ee/isabellecornish 

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