32: Pre-fat loss checklist
- Author
- Luke Smith
- Published
- Fri 20 Jan 2023
- Episode Link
- https://rss.com/podcasts/lukesmithnutrition/788941
Let's dive into a pre-fat loss checklist to implement prior to you dropping calories for your next fat loss phase.
Check these boxes to make your next cut easier + to sustain that success long term.
Future you will thank you for it.
TIA for listening!
For more nutrition and fitness content, follow me on instagram: @lukesmithrd
