1. EachPod

15: Cut Review - Why I wanted to lose weight, prep + execution considerations & lessons I learned

Author
Luke Smith
Published
Fri 15 Jul 2022
Episode Link
https://rss.com/podcasts/lukesmithnutrition/553170

Diving into the details of my fat loss phase over the past 3 months:

-Why I decided to cut

-How I prepped for it

-How I executed it

-Lessons I learned

-Where we go from here

If you're thinking about losing weight or going into your next cut.. this one's for you❤️

Follow me on instagram for more nutrition and fitness related content: @lukesmithrd

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