146: Q&A - Metals/toxins in protein powder, losing weight while breastfeeding, managing social situations this summer + some q's about baby and dad life

A lot of good q's as always - topics discussed:

-Should you be concerned about metals or toxins in protein powder?

Check out this podcast by Dr Mike on a debate around 'chemicals'

-How soon is too soon when trying to lose weight postpartum + breastfeeding.

-Managing social situations when food is out of your control.

-Eating/training during more stressful seasons of life.

-How the baby's sleeping + things that've been harder that I anticipated since having a baby.

+ so much more in-between.

Ty to everyone who asked q's as always! Where to find me:

IG: @lukesmithrd

Check out my website HERE

TIA for listening!