143: Life updates + adjusting to dad life, changes I've made to my training, what this season of life is teaching me
- Author
- Luke Smith
- Published
- Fri 06 Jun 2025
- Episode Link
- https://rss.com/podcasts/lukesmithnutrition/2061116
It's been ~3 weeks since we welcomed our little girl into this world. Just wanted to hop on and give some life updates + talk about some things I've been thinking about since becoming a father.
Hope you enjoy this one - more updates to come!
Where to find me:
IG: @lukesmithrd
TIA for listening!!
