124: Keep chasing progress, not perfection
- Author
- Luke Smith
- Published
- Thu 23 Jan 2025
- Episode Link
- https://rss.com/podcasts/lukesmithnutrition/1862459
Perfection isn't the goal—progress is. In this episode, we’ll talk about why perfectionism can hold us back + how focusing on small, steady improvements can make a bigger impact on your results over the long term.
Where to find me:
IG: @lukesmithrd
Check out my website HERE
Fill out a 1:1 Coaching Application HERE
TIA for listening!
