Embracing Change: A Journey of Self-Discovery, Taking a Short Break from Running, and Overcoming Caffeine Withdrawals

It's been a week of self-discovery and firsts, including giving up caffeine and redefining my identity. Join me as I share the ups and downs of taking a tiny break from running and battling caffeine withdrawals, while learning the importance of truly listening to my body.

We also talk about setting intentions for the full moon, reading from my personal diary, and creating a "cool mom life." I open up about my past roles as a fashion model, runner, and sober person, and how I'm embracing all aspects of myself without letting any one identity define me. Don't miss this honest and raw exploration of self-growth, and let's manifest our goals and dreams together.