EP 27 - The Three Causes of Anxiety and What You Can Do To Stop It with Jodi Aman

Everyone struggles with anxiety from time to time, but do you know what causes it? In this episode found out and what you can do to stop it! Therapist, Speaker, and Author Jodi Aman walks us through practical steps to overcoming anxiety.

For more information on Jodi find her at https://jodiaman.com/

Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.