BONUS Part Three Practice: Loving Kindness for Future Generations
- Author
- Headspace Studios, The Long Time Project, Scenery Studios
- Published
- Fri 19 Nov 2021
- Episode Link
- https://the-long-time-academy.simplecast.com/episodes/bonus-part-three-practice-loving-kindness-for-future-generations-BV_NNsEl
This Loving-Kindness-meditation-with-a-twist asks us to generate care for people around us today, and for those in the future who have yet to be born. Co-created by Ella Saltmarshe and Headspace teacher Dora Kamau, who also reads the meditation.
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