1. EachPod

Will you finish the marathon after 2 weeks off?

Author
Christopher Ford
Published
Fri 03 Feb 2023
Episode Link
https://shows.acast.com/fordyrunspodcast/episodes/643e913f055cf2001135e4e1

How much slower will you run a marathon if you miss one or two weeks of training? When training for a marathon, no build up is ever plain sailing. Whether it's injury, illness or life simply getting in the way, something will inevitably always happen which will see us missing a session here or there. But what happens if you end up missing a full week of training, or even two or three weeks?

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