How to run your fastest 10k

How to run a fast 10k! This week's show is all about smashing that 10k pb! We will be giving you some tips and hints on how to run faster over that 10k distance!

TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA

Hosted on Acast. See acast.com/privacy for more information.