GET FASTER THIS SUMMER WITH THESE SIMPLE TIPS!
- Author
- Christopher Ford
- Published
- Fri 23 May 2025
- Episode Link
- https://www.fordyruns.com/longrun
Want to boost your speed and get faster this summer? Whether you're a runner, athlete, or just looking to get in shape, these simple yet effective tips will help you increase your speed and endurance. From incorporating interval training into your workout routine to fueling your body with the right foods, we've got you covered. Get ready to take your fitness to the next level and dominate your fitness goals this summer!
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