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The Long Run Show - Podcast

The Long Run Show

Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and exploring the transformative power of this exhilarating sport.

Hosted on Acast. See acast.com/privacy for more information.

How To Running Fitness Sports Mental Health Health & Fitness
Update frequency
every 3 days
Average duration
52 minutes
Episodes
358
Years Active
2021 - 2025
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Nutrition Tips for Runners | Expert Advice from a Sports Nutritionist

Nutrition Tips for Runners | Expert Advice from a Sports Nutritionist

Nutrition Tips for Runners | Expert Advice from a Sports Nutritionist 🏃‍♂️🥗


In this episode, I sit down with a sports nutritionist to discuss the most important nutrition tips for runners. Whether you…

00:34:10  |   Thu 04 Sep 2025
Live Running Q&A with Coach | Training Advice & Shoe Reviews

Live Running Q&A with Coach | Training Advice & Shoe Reviews

📺 Welcome to the FORDY RUNS Live Running Q&A!

Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!


Wh…

00:38:46  |   Mon 01 Sep 2025
Do You Have to Run a Marathon to Be a Runner?

Do You Have to Run a Marathon to Be a Runner?

Do you need to run a marathon to call yourself a runner? 🏃‍♂️ In this episode, we dive into one of the biggest questions in the running community: what actually makes someone a runner?


Whether you’re …

01:01:20  |   Fri 29 Aug 2025
Live Running Q&A with Coach | Training Advice & Shoe Reviews

Live Running Q&A with Coach | Training Advice & Shoe Reviews

📺 Welcome to the FORDY RUNS Live Running Q&A!

Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!


Wh…

00:37:22  |   Mon 25 Aug 2025
Reaching Your Marathon Potential in 10 Years?!

Reaching Your Marathon Potential in 10 Years?!

Reaching Your Marathon Potential in 10 Years?!


In this episode, we dive into the science and strategy behind marathon training and explore why it can take up to 10 years to truly reach your marathon p…

01:01:48  |   Fri 22 Aug 2025
Live Running Q&A with Coach | Training Advice & Shoe Reviews

Live Running Q&A with Coach | Training Advice & Shoe Reviews

📺 Welcome to the FORDY RUNS Live Running Q&A!

Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more! T…

00:42:10  |   Mon 18 Aug 2025
Race Season Ready: The Everyday Runner’s Guide

Race Season Ready: The Everyday Runner’s Guide

Autumn race season is coming fast — are you ready to crush your next 5K, 10K, half marathon, or marathon? In this episode, we break down exactly how the everyday runner can prepare for race season wi…
01:01:43  |   Fri 15 Aug 2025
Live Running Q&A with Coach | Training Advice & Shoe Reviews

Live Running Q&A with Coach | Training Advice & Shoe Reviews

📺 Welcome to the FORDY RUNS Live Running Q&A!

Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!


Wh…

00:36:59  |   Mon 11 Aug 2025
You Asked, We Answered: Running, Autism, & Our Favourite Races!

You Asked, We Answered: Running, Autism, & Our Favourite Races!

In this special Q&A episode, we’re answering YOUR questions! From our all-time favourite races to how running has changed since being diagnosed with autism, we dive into the topics that matter most t…

00:35:22  |   Thu 07 Aug 2025
Sydney Marathon 2025 | Berlin & Chicago Ranked | Marathon Talk

Sydney Marathon 2025 | Berlin & Chicago Ranked | Marathon Talk

In this exciting episode of Marathon Talk, FORDY RUNS and Hayden dive deep into all things World Marathon Majors – starting with the big news: the Sydney Marathon is officially a Major in 2025! 🇦🇺


We …

00:38:53  |   Thu 31 Jul 2025
You've Got Running Questions – We've Got Answers

You've Got Running Questions – We've Got Answers

This week, we're diving into your running questions – the serious, the strange, and everything in between. From training plateaus to tempo runs, poop problems to pacing strategies, we're opening up t…
01:02:39  |   Fri 25 Jul 2025
Live Running Q&A with Coach | Training Advice & Shoe Reviews

Live Running Q&A with Coach | Training Advice & Shoe Reviews

📺 Welcome to the FORDY RUNS Live Running Q&A!

Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!


Wh…

00:40:15  |   Mon 21 Jul 2025
How to Stay on Track with Your Running While on Holiday | Easy Training Adjustments That Work

How to Stay on Track with Your Running While on Holiday | Easy Training Adjustments That Work

Planning a getaway but don’t want to lose your running momentum? In this episode, we dive into practical and flexible ways to keep your training on track while enjoying your holiday. Whether you're h…

01:02:13  |   Fri 18 Jul 2025
Live Running Q&A with Coach | Training Advice & Shoe Reviews

Live Running Q&A with Coach | Training Advice & Shoe Reviews

📺 Welcome to the FORDY RUNS Live Running Q&A!

Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!


Wh…

00:31:44  |   Mon 14 Jul 2025
How to CRUSH Your 10K Race – Pro Tips for Pacing, Strategy & Fast Finishes

How to CRUSH Your 10K Race – Pro Tips for Pacing, Strategy & Fast Finishes

Ready to crush your next 10K race? Whether you're chasing a new PR or just want to finish strong, this video breaks down proven 10K race strategies that actually work.


In this episode, you'll learn:

✅ …

01:00:53  |   Fri 11 Jul 2025
Live Running Q&A with Coach | Training Advice & Shoe Reviews

Live Running Q&A with Coach | Training Advice & Shoe Reviews

📺 Welcome to the FORDY RUNS Live Running Q&A!

Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!


Wh…

00:38:37  |   Mon 07 Jul 2025
Why You Should Never Miss The Long Run

Why You Should Never Miss The Long Run

The long run isn’t just about logging miles — it’s where the real training happens.


This is the session that sets the foundation for everything else. It's your chance to simulate race conditions, test…

01:00:37  |   Fri 04 Jul 2025
Live Running Q&A with Coach | Training Advice & Shoe Reviews

Live Running Q&A with Coach | Training Advice & Shoe Reviews

📺 Welcome to the FORDY RUNS Live Running Q&A!

Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!


Wh…

00:45:58  |   Mon 30 Jun 2025
How Much Running Is Enough? Finding the Right Weekly Mileage for You

How Much Running Is Enough? Finding the Right Weekly Mileage for You

Are you training for a half or full marathon and wondering how to build your weekly mileage without burning out or getting injured? In this episode, Coach FORDY shares 8 smart, practical tips to help…

01:02:32  |   Fri 27 Jun 2025
Live Running Q&A with Coach | Training Advice & Shoe Reviews

Live Running Q&A with Coach | Training Advice & Shoe Reviews

📺 Welcome to the FORDY RUNS Live Running Q&A!

Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!


Wh…

00:43:42  |   Mon 23 Jun 2025
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