192. More Than You Can Chew

Jen and Pete dive in to what happens when you bite off more than you can chew and develop strategies to help while in that situation, as well as how to avoid taking on too much in the first place.

Specifically, in this episode Jen and Pete talk about:

• How might a person deflate tension when they have too much to do?
• Why are we our own worst boss?
• Why might we be afraid of saying no to an opportunity?

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Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).