Recovering From Catastrophic Injury

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If you've ever been minorly injured or especially seriously injured, I believe that you can recover to participate in sport again. Will you recover to the level of performance that you experienced before the injury? I don't know. Maybe. Maybe not. But I am convinced that you can exceed what you believe is possible. All it takes is belief, patience and a careful plan.

If you have any thoughts about this episode, I'd love to hear them. Email me at [email protected].

Train consistently and enjoy!

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