My Amazing Heat-Protein Recovery Protocol
- Author
- Todd Sauder
- Published
- Mon 09 Dec 2024
- Episode Link
- None
I was recently injured. Again! This stupid back. After some research I put together a healing protocol that I used over the course of one day and experienced 85% recovery one day later. That's not nothing! Listen to find out what I did (and what you can do) to recover from injury.
