How Did I Get Here? Part 1: Navigating Trauma and Relationships

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In this episode, Logan Hillyard shares his personal journey, reflecting on his childhood traumas, the impact of his father's illness, and the development of his 'White Knight syndrome.' He discusses his experiences with relationships, including a quick engagement, marriage struggles, and a challenging custody battle. Throughout the conversation, he explores themes of mental health, coping mechanisms, and personal growth, ultimately emphasizing the importance of self-discovery and resilience in the face of adversity. In this conversation, Logan shares his deeply personal journey through struggles with self-worth, the tragic loss of his wife, and the challenges of navigating grief and trauma. He discusses the coping mechanisms he employed, including escapism, and his commitment to personal growth and understanding healthy masculinity in relationships. Logan emphasizes the importance of support systems and advocates for mental health awareness, sharing insights from his experiences to help others.