Episode 9: Hyperpalatability of foods and staples in our diets

On today's episode of the Team LoCoFit Round Table, we're talkin' food! We go into hyper-palatable foods and how they impact us as well as share some of our favorite diet staples. 

We hope you enjoy and please feel free to reach out or comment below any questions you may have for us :)

For more information about coaching, visit www.teamlocofit.com

Follow us on IG:

@laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @laurenderrico @teamlocofit