1. EachPod

Episode 78: Insulin Sensitivity and Resistance: What You Need to Know

Author
Team LoCoFit
Published
Wed 26 Aug 2020
Episode Link
https://teamlocofitroundtable.libsyn.com/episode-78-insulin-sensitivityand-resistance-what-you-need-to-know

In this week’s episode of the RoundTable, Laurin and Karina talk about what insulin resistance is, how does someone become insulin resistant, diet and genetic influences, and strategies to reset insulin sensitivity.

Leave us a review on iTunes! (10 stars only)

For more information about coaching, visit www.teamlocofit.com

Follow us:

@laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @laurenderrico @teamlocofit

Share to: