Episode 59: The Coolest Pressing Movement
- Author
- Team LoCoFit
- Published
- Mon 22 Jun 2020
- Episode Link
- https://teamlocofitroundtable.libsyn.com/episode-59
In this week’s episode of the Team LoCoFit round table, Laurin and Ryan talk pressing movements. They cover the main pressing compounds and specific cues, common mistakes we see with pressing, and how to program presses into your training.
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